Calling all Mom's to be! I am leading a Prenatal yoga class series this Fall at Vero Yoga. This class is geared to build endurance and strength and especially crafted to promote optimal fetal positioning. Exactly what you need for labor and childbirth!
Please register online: www.veroyoganyc.com/workshops
The series runs for 4 Saturdays (10/28, 11/4, 11/11, 11/18) from 12pm-1:30pm. Please get in touch with me directly if you have questions about the classes. $30 to drop-in $110 for all 4 classes.