Tired of practicing yoga in large groups? Want more individualized attention? Want to slow down and find new, comfortable pathways in the body?
I am offering customized semi-private yoga classes (5-6 students max) in the Prospect Lefferts Gardens area in Brooklyn. The classes are designed for students to investigate and deepen their movement. Using yoga as the movement structure, we will attend to pain, discomfort and injury in the body. By softening, getting still, and bringing our curiosity to the mat, we will uncover habitual patterns that no longer serve and replace them with ones that promote ease and grace in the body-mind.
Classes are 9:30-10:30am. $15, bring your own mat. After the first class, students will be asked to commit to 4 class sessions. Location details will be sent upon registration, please email or call me.